If you want to get out of pain, move well, and have the energy to exercise and enjoy life - look to your posture.
Your posture shows how well your body is aligned.
If your posture is forward, slouchy, or your body is stiff and tight, your body is not aligned well.
Poor alignment prevents natural healing, causes pain and problems, makes you feel exhausted, and does not allow your body to function at its best.
Dr Liz sees her role as a chiropractor as being a partner with people who want to achieve health and wellness goals. Her aim is to have people of all ages feeling and functioning as well as they can.
She loves chiropractic for its focus on health from the 'inside out' and she loves ABC™ for its powerful, consistent, measurable results.
Dr Liz has trained with world leaders in ABC™ technique both in Australia and internationally and takes pride in continually refining her skills.Read more
Upon arrival at PostureHQ Chiropractic you will be greeted by our friendly and supportive Receptionist, Julia. She will ask you to complete our comprehensive intake form which helps advise your chiropractor about your body.
The first consultation with Dr Liz consists of a thorough health history, examination of your structure and your balance, as well as neurological and orthopaedic tests. We utilise spinal x-rays (if clinically indicated) to give us a better understanding of your body’s structure and biomechanics.
Your posture is important to your overall health and wellbeing, which is why we analyse it thoroughly. Your posture is also the way in which we monitor your progress.
Seeing changes in your posture is something that is commonplace in our practice, and it is a sign the mechanics of your body are becoming more balanced and under less pressure and stress. Improving your posture helps take pressure off your body, allowing your body to heal and function at its very best.
Once we have an understanding of your body’s mechanics, we will then determine if your case is suitable for ABC™. The majority of PostureHQ clients are able to be adjusted on day one.
Your ABC™ adjustments will be scheduled in advance, on days and times that suit you.
The ABC™ protocol is a ‘hands on’ or ‘manual’ style approach to chiropractic care utilising meningeal stretches and adjustments of the spine, hips, pelvis, ankles, feet, knees and ribs. For the majority of clients, ABC™ will make visible and stable postural changes within the first three weeks. Most clients notice decreased muscular tension and improved breathing after the first adjustment.
Shop 6c/1 Arcadia Street,
Noosa Heads, QLD 4567
Monday: 12pm - 6pm
Tuesday: 8am - 1pm
Wednesday: 2pm - 6pm
Thursday: 12pm - 6pm
Friday: 8am - 1pm
Other times by appointment
There is plenty of free parking close by the practice. We are less than a minute walk from the Coles car park, the IGA car park and the old bowls club.